We recommend 1 pound per day or fresh Raw Living Spirulina per 150 pounds for normal activity adult male and 3/4 pound per 120 pounds active adult female.
Plus 1 ounce of water per pound. This will satisfy the micronutrient requirements during the fast while providing full support for the detox.
Here is a detailed video experience.
Our owner-co/founder Timothy White and Attila our farm assistant (Hippocrates Health Educators) fasted for 30 days on Raw Living Spirulina, June 2017. They consumed a total of 1 pound each per day with full blood tests on day 1 and a follow up on day 30. Test results available on their respective bios.
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